青木瓜有健脾胃、助消化、通兩便、清暑解渴、解酒毒、降血壓、解毒消腫、通乳、驅蟲等功效。青木瓜中含有大量豐富的木瓜酵素，能幫助分解體內的蛋白質、脂肪、碳水化合物及幫助抑制脂肪積蓄的作用，同時還能強化免疫、促進新陳代謝的正常運作有正面幫助。
Green papaya has the effect of strengthening the spleen and stomach, assisting in digestion, opening up the bowels, clearing the summer heat and quenching thirst, quenching the poison of alcohol, lowering blood pressure, detoxifying and subduing swellings, promoting lactation, and expelling worms, and so on. Green papaya is rich in papaya enzymes, can help break down the body's proteins, fats, carbohydrates and help to inhibit the role of fat accumulation, while also strengthening the immune system, promote the normal operation of metabolism has a positive help.
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