青葱含硫化合物有助於維持血壓水平，降低血栓形成。 抗氧化物烯丙基二硫醚（allyl prophyl disulphide）可以提升人體血糖，增加胰島素的量；微量礦物質鉻（chromium）也可以降低胰島素的量，改善細胞的糖的耐受性，除此之外鉻元素也可以增加高密度膽固醇含量(HDL-C，俗稱好膽固醇)，降低心血管疾病。
Sulphur compounds in green onions help maintain blood pressure levels and reduce thrombosis. The antioxidant allyl prophyl disulphide can raise blood glucose and increase the amount of insulin; the trace mineral chromium can also reduce the amount of insulin and improve cellular glucose tolerance; in addition, chromium can also increase the content of high-density cholesterol (HDL-C, commonly known as good cholesterol) and reduce cardiovascular disease. disease.
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